Most of us have something in common. We've squeezed ginormo creatures out of a tiny, itty-bitty passage way, and therefore have stretched out our "hold in the piddle" muscles rendering them somewhat impaired.
So, in honor of Jennifer and those like her, I deem today an impromtu "Kegel Karnival"!Let's all squeeze like we've never squeezed before! In line at the grocery? Give 'em a squeeze! Visiting the in-laws? Go ahead and squueze away. No one will know! Feeling rebellious? Go ahead and kegel right in from of the neighbors!
To join in the Kegel Karnival Kraziness, just do your kegels sometime in the next few days and then let the world know all about it. Post it on your blog and then come back and put your link in the Mr. Linky down there. Where were you? Who was there? Did you announce it or keep it a secret? Feel free to let others in on the fun and pass along the important message to kegel or else you'll end up peeing your pants before your old enough to live in a retirement community!
Can't wait to hear about your personal contribution in the War Against Incontinence!
(Feel free to steal the picture for your post! Just make sure you link back here.)